Lunar: Rebalance & Recharge with Tara Lee - Lunar Meditation
0.0 (0)2016-01-0116m
Overview
Yoga Nidra is a deeply restorative relaxation, excellent for reducing stress and exhaustion. You will scan different parts of your body with awareness and enter into a state of 'yogic sleep'. Practice before bed and anytime you need to recharge.
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