Yoga Tone with Kristin McGee
Where "om" Meets Tone
0.0 (0)2011-01-0132m
Overview
Yoga Tone is a fun and revitalizing workout that combines yoga postures and strength training. Two (15 minute) circuits will give you the perfect 30 minute workout to boost energy, strengthen the body, and calm the mind. This efficient and unique combination of circuit training, strength training and yoga provides cardio, works the core, challenges the balance, and sculpts a strong lean body.
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