

Self-Help
You’re not who you think you are.
Overview
A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.
- Production
- Mainframe Pictures
Tags & Hashtags
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Cast
Crew
- Director
- Erik Bloomquist
- Writers
- Erik Bloomquist,Carson Bloomquist
- Producers
- Carson Bloomquist,Erik Bloomquist
- Cinematography
- Mike Magilnick
- Composer
- Haim Mazar
Where to Watch
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User Reviews from TMDB

Sierbahnn
May 9, 2026
I really wish this wasn't quite as bland as it is. They do some work on characters to try to make them engaging so that the tension becomes real, but the characters don't really stick and therefore the tension is superficial and it never really gets to be scary. Some might call that a slow burn, but when the end result is this boring then it doesn't actually seem to have a payoff. The movie is reasonably well cast and uses its effect budget well, but the writing and directing simply leaves it wa…






















