YogaWorks for Everybody: Fit Abs
0.0 (0)2009-12-0152m
Documentary
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
- Production
- Lionsgate
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Watch YogaWorks for Everybody: Fit Abs Online
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Crew
- Director
- Andrea Ambandos
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