Understanding Qigong DVD1: Dr. Yang

Name: Understanding Qigong DVD1: Dr. Yang
Genre: Documentary
Released: 2006-09-01
Duration: 264 min
Rating: 9.5
Cast: Dr. Yang Jwing-Ming

9.5 (1)2006-09-014h 24m

Documentary

Overview

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System