📢 Join our Telegram channel for latest movies and TV show updates📢 Join our Telegram channel for latest movies and TV show updates📢 Join our Telegram channel for latest movies and TV show updates
CineFlix
Discover Tai Chi for Balance and Mobility

Discover Tai Chi for Balance and Mobility

0.0 (0)2010-12-2833m

Overview

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Production
Bay Video

Tags & Hashtags

Watch Discover Tai Chi for Balance and Mobility Online

Video player provided by a third-party service. CineFlix does not host any content.

Official Trailer & More

No trailers available in your region.

Crew

Director
Scott Cole

Similar Movies

Recommendations

User Reviews (0)

Sign in with Google to post a rating and review.

  • No reviews yet. Be the first to share your thoughts.