Joel Freeman

Biography

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Known For

LIIFT More

Simon Magus

25 Minute Speed Train

10 Rounds - Sample Workout

Core De Force - MMA Kick Butt

Core De Force - Agility Strength

10 Rounds

LIIFT4 Week 3 Day 2 Back-Biceps

All Movies (59)

• 10 Rounds - Sample Workout2020 · as Himself
• LIIFT4 Stretch2019
• LIIFT4 Week 1 Day 4 Legs2019
• LIIFT4 Week 5 Day 3 Shoulders2019
• Ready for LIIFT Off- Week 12019
• LIIFT4 Week 3 Day 2 Back-Biceps2019
• LIIFT4 Week 4 Day 2 Back-Biceps2019
• LIIFT4 Week 8 Day 1 Chest-Back2019
• Ready for LIIFT Off- Week 72019
• LIIFT4 Week 2 Day 3 Shoulders2019
• Ready for LIIFT Off- Week 62019
• LIIFT4 Week 4 Day 1 Chest-Triceps2019
• LIIFT4 Week 4 Day 4 Legs2019
• LIIFT4 Week 8 Day 3 Shoulders-Arms2019
• LIIFT4 Week 1 Day 2 Back-Biceps2019
• LIIFT4 Week 5 Day 4 Legs2019
• LIIFT4 Week 4 Day 3 Shoulders2019
• LIIFT4 Roll & Recover2019
• LIIFT4 Week 1 Day 1 Chest-Triceps2019
• LIIFT4 Week 2 Day 2 Back-Biceps2019
• LIIFT4 Week 3 Day 3 Shoulders2019
• LIIFT4 Week 6 Day 4 Legs2019
• Ready for LIIFT Off- Week 42019
• LIIFT4 Week 5 Day 2 Back-Biceps2019
• LIIFT4 Week 8 Day 4 Full Body2019
• Ready for LIIFT Off- Week 52019
• LIIFT4 Week 2 Day 4 Legs2019
• LIIFT4 Week 7 Day 1 Chest-Back2019
• LIIFT4 Week 7 Day 3 Shoulders-Arms2019
• Ready for LIIFT Off- Week 22019
• LIIFT4 Week 7 Day 4 Full Body2019
• LIIFT4 Week 3 Day 4 Legs2019
• LIIFT4 Week 6 Day 3 Shoulders2019
• LIIFT4 Live Workout2019
• LIIFT4 Week 3 Day 1 Chest-Triceps2019
• Ready for LIIFT Off- Week 32019
• Ready for LIIFT Off- Week 82019
• LIIFT4 Week 2 Day 1 Chest-Triceps2019
• LIIFT4 Week 1 Day 3 Shoulders2019
• LIIFT4 Week 7 Day 2 Legs2019
• LIIFT4 Week 8 Day 2 Legs2019
• Core De Force - MMA Mashup2016 · as Himself
• Core De Force - Core De Force Relief2016 · as Himself
• Core De Force - Dynamic Strength2016 · as Himself
• Core De Force - MMA Power2016 · as Himself
• Core De Force - MMA Plyo2016 · as Himself
• Core De Force - Power Sculpt2016 · as Himself
• Core De Force - MMA Power Learn It & Work It2016 · as Himself
• Core De Force - MMA Kick Butt2016 · as Himself
• Core De Force - Agility Strength2016 · as Himself
• Core De Force - Core Kinetics2016 · as Himself
• Core De Force - MMA Shred2016 · as Himself
• Core De Force - 5 Min. Core On The Floor2016 · as Himself
• Core De Force - Agility Power2016 · as Himself
• Core De Force - MMA Shred Learn It & Work It2016 · as Himself
• Core De Force - MMA Plyo Learn It & Work It2016 · as Himself
• Core De Force - MMA Speed Learn It & Work It2016 · as Himself
• Core De Force - MMA Speed2011 · as Himself
• Simon Magus1999 · as Aaron

All TV Shows (3)

• 25 Minute Speed Train2025 · as Trainer
• LIIFT More2022
• 10 Rounds2020