BJ Gaddour
Biography
BJ Gaddour serves as the Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle.
Known For
Men's Health 21-Day MetaShred: 5-Minute Death Sets
Men's Health 21-Day MetaShred: Lightweight Leanout
Men's Health 21-Day MetaShred: Thermogenic Tempo Training
Men's Health 21-Day MetaShred: Six-Pack Superset
Men's Health 21-Day MetaShred: Calorie Crushing Combos
Men's Health 21-Day MetaShred: Metaconda
Men's Health 21-Day MetaShred: Density Doomsday
Men's Health 21-Day MetaShred: Bodybuilder Burnouts
All Movies (9)
- Men's Health 21-Day MetaShred: 5-Minute Death Sets2016
- Men's Health 21-Day MetaShred: Metaconda2016
- Men's Health 21-Day MetaShred: Lightweight Leanout2016
- Men's Health 21-Day MetaShred: Calorie Crushing Combos2016
- Men's Health 21-Day MetaShred: Density Doomsday2016
- Men's Health 21-Day MetaShred: Thermogenic Tempo Training2016
- Men's Health 21-Day MetaShred: Six-Pack Superset2016
- Men's Health 21-Day MetaShred: Bodybuilder Burnouts2016
- Men's Health 21-Day MetaShred: Shrednado2016