Sonja Bennett
Biography
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
Known For
All Movies (30)
- Kayak to Klemtu2018 · as Cory
- Preggoland2014 · as Ruth
- In No Particular Order2012 · as Claire
- Random Acts of Romance2012 · as Lynn
- Donovan's Echo2011 · as Sarah
- Rise of the Planet of the Apes2011 · as Mother on Sidewalk (uncredited)
- Gone2011 · as Liz Cook
- Past Obsessions2011 · as Estelle
- Stained2010 · as Jennifer
- The Client List2010 · as Dee
- Control Alt Delete2010 · as Jane
- Smokin' Aces 2: Assassins' Ball2010 · as Jules Scott
- A Dog Named Christmas2009 · as Hannah McCray
- Cole2009 · as Maybelline
- Fatal Kiss2009 · as Teresa
- Playing for Keeps2009 · as Marsha Barclay
- Elegy2008 · as Beth
- Fear Itself: In Sickness and in Health2008 · as Ruthie
- Pants!2008
- Young People Fucking2007 · as Mia
- The Sandlot: Heading Home2007 · as Pearl
- The Cabinet2007
- Catch and Release2006 · as Caterer
- Fido2006 · as Tammy
- The Fog2005 · as Mandi
- Where the Truth Lies2005 · as Bonnie
- Marker2005 · as Kim
- Confessions of a Sociopathic Social Climber2005 · as Eliza
- The Perfect Score2004 · as Pregnant Girl
- Punch2002 · as Ariel
All TV Shows (25)
- Law & Order Toronto: Criminal Intent2024 · as Eve Kinwood
- Family Law2021 · as Elaine
- Charmed2018 · as Amelia
- Ghost Wars2017 · as Karla Kowalski-Jones
- Private Eyes2016 · as Lily / Gina
- Motive2013 · as Chelsea Richmond
- Fear Itself2008 · as Ruthie
- Masters of Science Fiction2007 · as Judge Pomfrey
- Traveler2007 · as Maya
- Painkiller Jane2007 · as Stacey
- Eureka2006 · as Callie Curie
- Psych2006 · as Annie
- Blade: The Series2006 · as Vanessa Brooks
- Whistler2006 · as Kate Judson
- Masters of Horror2005 · as Dana
- Killer Instinct2005 · as Darla
- Supernatural2005 · as Pamela Clayton
- Supernatural2005 · as Jan Harris
- Godiva's2005 · as Daisy
- Battlestar Galactica2004 · as Specialist 2nd Class Marcie Brasko
- Stargate Atlantis2004 · as Dahlia Radim
- Tru Calling2003 · as Beth
- John Doe2002 · as Delphine Young
- The Dead Zone2002 · as Rachel Caldwell
- Cold Squad1998 · as Det. Samantha Walters






