Janel Parrish
Biography
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Known For

Hawaii Five-0

Dancing with the Stars

The O.C.

Good Mythical Morning

XO, Kitty

Pretty Little Liars

Heroes

Magnum P.I.
All Movies (35)
- Two for Tee2026 · as Tee
- Christmas on Duty2025 · as Blair Birch
- The Littles2025 · as Sarah
- Return to Office2025 · as Liv
- Sugarplummed2024 · as Sugarplum
- Haunted Wedding2024 · as Jane
- Never Been Chris'd2023 · as Naomi
- Family History Mysteries: Buried Past2023 · as Sophie McClaren
- Until We Meet Again2022 · as Lisa Wagner
- Run & Gun2022 · as Faith
- Christmas Is Canceled2021 · as Brandy Barnes
- Coyote Creek Christmas2021 · as Paige Parker
- Scooby-Doo, Where Are You Now!2021 · as Janel Parrish - Host
- Right in Front of Me2021 · as Carly
- To All the Boys: Always and Forever2021 · as Margot Song Covey
- Holly & Ivy2020 · as Melody Knapp
- Mighty Oak2020 · as Gina Jackson
- To All the Boys: P.S. I Still Love You2020 · as Margot Song Covey
- Trespassers2019 · as Estelle
- Tiger2018 · as Charlotte
- To All the Boys I've Loved Before2018 · as Margot Song Covey
- I'll Be Watching2018 · as Kate Riley
- Disney Parks Unforgettable Christmas Celebration2015 · as Self - Host
- High School Possession2014 · as Lauren Brady
- Something Wicked2013 · as Ronnie
- Celeste & Jesse Forever2012 · as Savannah
- 4 Wedding Planners2011 · as Hoku
- One Kine Day2011 · as Leilani
- Triple Dog2010 · as Cicely
- April Showers2009 · as Vicki
- Fired Up!2009 · as Lana
- Bratz2007 · as Jade
- Bound for Glory—
- Sydney vs. Sean— · as Sydney
- Stockholm Squad—
All TV Shows (21)
- Finding Mr. Christmas2024 · as Self - Guest Judge
- XO, Kitty2023 · as Margot Song Covey
- The Netflix Afterparty2021 · as Self
- Pretty Little Liars: The Perfectionists2019 · as Mona Vanderwaal
- The Masked Singer2019 · as Gazelle
- Magnum P.I.2018 · as Maleah
- Rush Hour2016 · as Nina Sloane
- Rosewood2015 · as Selena Monet
- The Mysteries of Laura2014 · as Jillian Havemeyer
- Good Mythical Morning2012 · as Self
- Hawaii Five-02010 · as Rebecca Fine
- Pretty Little Liars2010 · as Mona Vanderwaal
- Drop Dead Diva2009 · as Chelsea Putnam
- True Jackson, VP2008 · as Kyla
- Heroes2006 · as May
- Dancing with the Stars2005 · as Self - Contestant
- Zoey 1012005 · as Sarah
- The O.C.2003 · as Leah
- The Bernie Mac Show2001 · as Laura
- Teen Choice Awards1999 · as Self - Presenter
- Baywatch1989