My Yoga: Yoga for weight loss
0.0First aired 2014-12-31Last aired 2014-12-31Status: Ended
- Seasons
- 1
- Episodes
- 3
Overview
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
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